The origin of what we now call Muay Thai can be traced back to the mid- 18th century during the Burmese-Siamese War. Back then it was known as Muay Boran and used as a practiced fighting technique in warfare. The…
With the new year comes new resolutions and for many of us that means new fitness or health goals. Finding the right place of fitness for yourself can sometimes be tricky but here are a few reasons why a Boxing…