OBFT Oakville Personal Training
How do you know that you’re doing the best thing for YOUR body? Sometimes on that road to optimal strength, you may need a helping hand to
we got you.
Stronger Healthier Happier
Say goodbye to conventional machines, cookie-cutter all-fits-one routines, and the latest youtube craze.
Say hello to challenging, personally tailored routines utilizing our OBFT half and half system, where you do 1/2 hour of the many listed functional maneuvers below, and pair it with either one-on-one boxing or kickboxing.
Or simply choose to focus on an entire hour of functional training/boxing/kickboxing
most of which can be performed in and out of facility (so NO excuses!)