I’ve been training with Scott and Reshad at OBFT since March 2018, along with my family. OBFT is amazing awesome gym equipment, and incredible people.
Starting with Scott, let me say that I only have warm feelings inside because this person gives off the most inviting and friendly vibes. He’s genuinely a nice person and you can feel it whether you’re just talking to him or training with him. He knows how to treat clients well and create an inviting/accepting atmosphere for people of all levels to train. Here’s an example: my brother. Hasn’t worked out in years and refuses to…until we made him try a session with Scott. Now my brother’s actually working out frequently and makes his own appointments with Scott without complaining. My brother is super shy and doesn’t interact with people a lot, yet he absolutely respects Scott and enjoys the workouts. Scott simply has that effect on people and is easy to coordinate and work with. He is super competent as a trainer too and helped me improve my boxing skills (he puts a lot of variety in his workouts. I’ve done boxing lessons before and I can say Scott’s teaching is the best one for me!).
Reshad is driven, has impeccable attention to detail and form, creative, and a master of technique. He is chill to talk to but challenging to train with (in a good way)! He is also very friendly and considerate; he doesn’t pester or bug you and even accommodates your schedule. He works incredibly hard and has a clear-cut vision for his clients. His work ethic really shows in the way he notices things. Little anomalies in your form, in poses I thought I was okay at (I’ve been doing certain poses for years. Squats, deadlifts, etc). He would spot the erroneous angle of my knees, the lack of a little curve my back is supposed to have, the integration of my body that failed to manifest in previous attempts of poses I thought I’ve been doing correctly. He detects little things that make up a whole system and fixes that so the system can kick ass (and have a better one). His chill demeanour and expert attention to detail give him the unique ability to be your trainer and friend.
I can do little everyday things better, like carry grocery bags from the car and up the stairs, to picking up my overweight dog and my overweight bags I have to carry for commuting. Thank you OBFT for your help! My highest recommendation.